A favourite vegetable throughout the Caribbean. Large leaves can be cooked and used in the same way as spinach and the young leaves and stems can be harvested to use in salads. Seeds per pkt. (approx.): 500 seeds.
This Asian lettuce type is grown for its thick, crisp stems that are harvested at a length of 20-25 cm.The stems can be used sliced in salads, stir fries and soups. Seeds per pkt. (approx.): 500 seeds.
Italian leaf vegetable that grows large loose heads with pale green, deeply cut outer leaves and blanched, creamy white inner leaves.The delicious inner leaves are excellent for salads. Seeds per pkt. (approx.): 1000 seeds.